Optimum Nutrition Gold Standard Pre-Workout – Green Apple (300 g, ~30 servings)

Optimum Nutrition Gold Standard Pre-Workout – Green Apple is designed to enhance workout performance with a scientifically validated blend of active ingredients. Each 10 g scoop delivers 175 mg caffeine from natural sources, 3–3.4 g creatine monohydrate, and 1.5 g CarnoSyn® beta-alanine to support strength, endurance, and power output. It also contains 750 mg citrulline malate, 375 mg acetyl-L-carnitine HCl, and 250 mg N-acetyl-L-tyrosine for focus and pump. The included B-vitamins and vitamin D contribute to energy metabolism and reduce fatigue.

Formulated to mix easily with water, this fizzy green apple flavor energizes without being overly sweet. Consume 15–30 minutes before training for optimal results.

Key Benefits

• 175 mg caffeine per serving for clean energy and alertness

• 3–3.4 g creatine monohydrate supports muscular power

• 1.5 g beta-alanine for endurance and delay of muscle fatigue

• 750 mg citrulline malate for enhanced blood flow and pump

• Focus blend with acetyl-L-carnitine HCl, N-acetyl-L-tyrosine, B-vitamins, and vitamin D

• Designed to enhance energy, performance, endurance, and focus

How to Use

1. Mix one scoop (10 g) with 180–240 ml of cold water.

2. Shake thoroughly for about 30 seconds.

3. Consume 15–30 minutes before exercise.

4. Start with half a scoop to assess tolerance.

5. Avoid combining with other caffeine sources or alcohol.

Results

• Noticeable improvement in energy and focus during workouts

• Increased strength and endurance

• Enhanced mind-muscle connection and training intensity

Product Details

• Size: 300 g (approx. 30 servings)

• Per serving: 10 kcal, 175 mg caffeine, 3–3.4 g creatine, 1.5 g beta-alanine, 750 mg citrulline malate, 375 mg acetyl-L-carnitine, 250 mg N-acetyl-L-tyrosine, B-vitamins, vitamin D

• Flavor: Green Apple

• Blend: Instant powder with natural and artificial flavors, sweetened with sucralose & acesulfame potassium

• Certified vegetarian

• Banned-substance tested

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• 100% authentic ON product

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